🍾 Hello! Today is Friday, and we’re officially 49% of our way through 2024.Issue #108: a Navy SEAL-endorsed breathing technique and eating what used to be aliveBy Harris Sockel
📱 Multiple studies have found that most of us check our phones at least once every 10–15 minutesIssue #95: misunderstanding the Middle East, AI-powered fraud, and how to share your ideasBy Harris Sockel
